Hi there, I’m Jane

I believe your glow begins in the mind. For years, I worked as a pharmacist, supporting patients with conditions like high blood pressure, type 2 diabetes, and chronic fatigue. But time and time again, I saw that medications alone weren’t enough. Sustainable health wasn’t just about prescriptions, it was about beliefs, behaviours, and the subconscious patterns that were often left unspoken.

I knew that true transformation couldn’t just treat the symptoms. It had to reach the root. That realisation led me to Functional Imagery Training (FIT); a neuroscience-backed method that reshapes motivation and identity through visualisation. Becoming a certified FIT practitioner changed everything. I finally had the tools to help women create effortless change not by forcing habits, but by becoming the woman who naturally lives them.

Today, I combine my medical background with mindset first coaching to help women feel at home in their health again. I founded Inner Glow Clinic as a sacred space for individuals who are done with burnout and ready for a more graceful, empowered approach to wellness.

Whether you’re navigating health challenges or simply ready to elevate your energy and confidence,
I’m here to walk with you, softly, strategically, and with science-backed care every step of the way.

Nurture your mind.

evoke your glow.

Maybe you know what to do, but motivation never seems to last. Maybe you’ve been stuck in cycles of stress, emotional eating, or starting over again and again. Maybe you’ve lost touch with your body, or with the version of you who once felt clear, calm, and in control.

You are not alone.

The Inner Glow Method™ blends neuroscience, mindset work, and Functional Imagery Training to help you shift from pressure to peace-from forcing change to becoming the change. Together, we’ll create space for slow, sustainable shifts. Rooted not in shame, but in self-trust.

The Inner Glow Philosophy

We believe that when you nurture your mind, you evoke your glow.

At Inner Glow Clinic, we don’t believe in quick fixes, rigid routines, or restrictive rules. We believe in personalised transformation rooted in mindset alignment, subconscious rewiring, and the powerful science of behaviour change.

Our work isn’t about surface-level results. It’s about deep identity shifts that change the way you move, feel, and show up in your life, forever.

“Sustainable health is created in the mind
before the diagnosis.
Your glow isn’t prescribed- it’s awakened from within.

Jane Msumba, Founder of Inner Glow Clinic

  • I feel amazing after the mental Imagery exercise! It was so clear in my mind this time & I felt on top of the world :)

    After 4 weeks, I lost 3kg, I'm eating less of snacks such as salt & vinegar crisps (reduced weekly intake from 6 packs per week to 2/3) & I am sourcing alternatives such as rice cakes & oatcakes. I'm snacking less in the evenings with a 9pm deadline & this is helping my sleep & moods massively! I'm feeling more inspired to try new recipes & love trying to get more vegetables into my diet. I'm keen to try some smoothies :) Thank you so much for everything.

    Katie

  • Hey Jane the session was very motivating!!!

    I went into the session skeptical about whether it was actually going to be useful. But during the session I was very surprised by how good and powerful it is to imagine a better and worse self. It left me feeling very motivated and empowered to start working on a better me! I realised that it is do-able to become a better version and will follow the plan we agreed on. As always it was very easy to talk to you during the session!!

    Chloe

  • Hi Jane, just wanted to thank u since we last spoke I’ve been more in control of my feelings towards chocolate, I haven’t been eating as much as I used to and been less anxious about it.

    Can you believe I even put back a delicious ice cream tub after taking it from the freezer I’ve been more mindful in general I’m so happy!

    Ubaida

  • This was my first time trying functional imagery and I was surprised by how vividly I could imagine the tasks you asked me to visualise.

    This session helped me realize how easy it is to make small, productive changes to my life to achieve my goals. Through this session, I was able to capture what my ideal day would look like in a span of 5 minutes and it really helped me pinpoint where I can adjust my schedule to achieve my goals.

    Mohsena

  • I felt lost and alone. I wasn’t sure how to move forward or make the right changes to improve my health.

    After working with Jane I now feel confident and empowered to take positive steps in all areas of my life. I have clarity, direction, and a renewed sense of control. Imagery exercises have completely changed how I view situations and how I feel about myself. They’ve helped me with food choices and so much more in life.

    Fiona

Empowerment Through Alignment

We believe true wellness happens when mindset and lifestyle meet. We don’t push or pressure, we guide you back into alignment with who you truly are, so habits feel intuitive, not forced.

Science with Soul

Our approach is rooted in neuroscience and lifestyle medicine but always delivered with warmth, intuition, and care. We blend clinical expertise with deep personal transformation to create results that last.

High-Touch, Lasting Transformation

We don’t offer quick fixes. We offer elegant, high-value coaching experiences that create permanent change. Every client receives personalised support designed to nurture, elevate, and empower at every stage.

My Values

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